Guest Post by Dr. Marina Kostina: 3 Types of Resilience to Navigate Through the Abyss of Trauma
Once upon a time, a woman was walking along the road enjoying the view of beautiful mountains and the valley behind it. Suddenly, she stumbled over something on the road. It was a big rock, she stopped and cried out of pain. She continued her path but no longer looked at the flowers, or at […]
Hope Not Nope: Empowering Athletes
In his new book, author Dr. Dillon Caswell uses neuroanatomy grounded in research and science to empower athletes. Hope Not Nope aims to help readers continue following their passions, pushing through hopeless feelings or discouraging words from others. No one should have to abandoned a part of their life that brings joy and vitalizes them. […]
Manifestation – Reflections on Addiction Recovery
Manifestation – Reflections on Addiction Recovery Recovery, by definition, is the retrieval or reclaiming of something that has been lost. Addiction Recovery is a process of weakening and/or extracting resistance that is manifested in many forms. This reading is a group of reflections that focus on the manifestations of the addiction process from resistance to […]
Ms. Gayle Lee Author Interview | Author Q & A
Quote from your Book | Favorite Quote On my way down that familiar road heading for the freeway, I was thinking about all I did while living in that old house, how far I had come, and the special moments and memories. Then I blessed my memories and my time there and let it go. […]
The Acupuncture Points Functions Colouring Book
“The Acupuncture Points Functions Colouring Book” The Acupuncture Points Functions Colouring Book is a great way to learn the basics of this traditional healing practice. The illustrations are simple and easy to understand, making it perfect for students who need an accessible introduction to the subject. Additionally, the coloring aspect adds a fun layer of […]