An Interview with Dr. Sonya H. Cha, Unconditional Beings Living in a Conditional World: The Underlying Dilemma

Dr. Sonya H. Cha is a pillar of strength in the field of mental health, bringing a wealth of expertise and a compassionate approach to her role as a Licensed Marriage and Family Therapist. With a Master of Science degree from Fuller Theological Seminary School of Psychology and a Ph.D. in Performance Psychology from Grand […]
The Personal Journey of Self-Discovery, Reviewing Unconditional Beings Living in a Conditional World: The Underlying Dilemma

From the moment I opened Unconditional Beings Living in a Conditional World: The Underlying Dilemma, I found myself on a much needed transformative journey. Dr. Sonya H. Cha has valuable ideas on the intricacies of the mind and its impact on our everyday lives. The author balances human needs with the demands of a world […]
Guest Post by Dr. Marina Kostina: 3 Types of Resilience to Navigate Through the Abyss of Trauma

Once upon a time, a woman was walking along the road enjoying the view of beautiful mountains and the valley behind it. Suddenly, she stumbled over something on the road. It was a big rock, she stopped and cried out of pain. She continued her path but no longer looked at the flowers, or at […]
Book Review SURVIVING TOXIC IN-LAWS: THE BIG BULLIES

Book Review SURVIVING TOXIC IN-LAWS THE BIG BULLIES by Miriam Davids (Author) We have all heard about these HORRIBLE Mothers-In-Law (aka Monster in Law) and many have had to deal with them. One of my favorite movies is Monster-in-Law – 2005 this is one of the 1000s of great quotes “Ruby: You’re bringing a girl home… now? She’s just got off from the funny […]
Book Review Fortitude: A Quest Through Fear and Doubt

Book Review of Fortitude: A Quest Through Fear and Doubt by Gayle Lee Fortitude is a 122-page memoir, Author Gayle Lee walks readers through 4 years of her life, her journey and inner struggles. Fortitude A Quest Through Fear & Doubt could not be a better title for this book, for me, the book was an […]