Guest Post by Dr. Marina Kostina: 3 Types of Resilience to Navigate Through the Abyss of Trauma
Once upon a time, a woman was walking along the road enjoying the view of beautiful mountains and the valley behind it. Suddenly, she stumbled over something on the road. It was a big rock, she stopped and cried out of pain. She continued her path but no longer looked at the flowers, or at […]
Emotional Self Help Author Interview with Dr Brenda Shoshanna
What inspired you to write this book? This question (or its relative, “Why did you write this book?”) is one of your best opportunities to sell your book. I was inspired to write this book during Covid, as I witnessed the huge amount of pain, loss, disconnection and loneliness that so many people were going through. […]
Book Review Fortitude: A Quest Through Fear and Doubt
Book Review of Fortitude: A Quest Through Fear and Doubt by Gayle Lee Fortitude is a 122-page memoir, Author Gayle Lee walks readers through 4 years of her life, her journey and inner struggles. Fortitude A Quest Through Fear & Doubt could not be a better title for this book, for me, the book was an […]